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Frankly, weight loss medication will provide better results, especially if youve been struggling with overeating, Messer says

Agents in this type 2 diabetes drug class have become popular weight loss medications and researchers are studying them for even more uses

Tirzepatide : You may have heard of this breakthrough medication under brand names like Mounjaro or Zepbound

GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are everywhere right now

Additionally, the medications were associated with an increase in cognitive or dietary restraint, meaning participants reported a greater conscious effort to limit food intake