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Research is still evolving
Psyllium: Psyllium is a soluble fibre found to reduce bloating and gas production in patients with irritable bowel syndrome and is even more effective when taken with inulin, particularly in situations where constipation is present
Timing Follow-up Marker Blood pressure and resting heart rate Why it matters Adds cardiovascular context during weight loss and retatrutide-related heart-rate monitoring
doi:10.3389/fnut.2025.1659500 Abdallah H, Khalil M, Farella I, et al
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