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B12 shots may contribute to improved mood, reduced symptoms of depression, and enhanced mental well-being
PLoS ONE 8 , e55905 (2013)
poor nutrition or vegan diet) Transcobalamin II deficiency It is also used as part of the vitamin B12 absorption test (Schilling test)
It reduces oxidative stress on the body, helps break down nutrients from food, and regulates the bodys immune response
PMID: 25731775.
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