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GLP-1 medications can help manage type 2 diabetes and obesity, but they may cause short-term mild-to-moderate side effects such as nausea, vomiting, diarrhoea, constipation, bloating, and decreased appetite, particularly at the beginning of treatment
Dietary modifications can substantially reduce diarrhea symptoms: Eat smaller, more frequent meals rather than large portions Reduce intake of high-fat, greasy, or fried foods, which are harder to digest with delayed gastric emptying Limit foods known to trigger diarrhea, including caffeine, alcohol, artificial sweeteners, and spicy foods Increase soluble fiber intake gradually (oats, bananas, applesauce) while avoiding excessive insoluble fiber during acute symptoms Stay well-hydrated with water and electrolyte-containing beverages Symptomatic management may include over-the-counter antidiarrheal medications such as loperamide (Imodium), though patients should consult their healthcare provider before starting these agents
These options are designed to support a variety of investigative goals involving metabolic function, hormone signaling, and oxidative balance
doi: 10.3390/nu13020361
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