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60 It's generally advised to limit or avoid sugary drinks (soda, juice, sweetened coffees/teas), excessive caffeine (which can be dehydrating), and alcohol, as these can add empty calories, potentially worsen side effects, and interfere with hydration and blood sugar control
Since you typically eat smaller portions when on GLP-1s, you can batch-cook proteins like chicken or lentils, roast a tray of vegetables, boil some quinoa or brown rice, and store everything in individual serving sizes
f Pay as little as $25, subject to a maximum savings of $100/month
Healthy weight loss is often defined as 1-2lbs per week
The observation that differences in sex and age resulted in some subjects having better responsiveness to combined treatment with NSAIDs and GLP-1 M was also unexpected
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