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In zebrafish, adenosine was reported to trigger sleep and prevent activity during the day but not at night (Mourrain lab unpublished data

Pick a time of day that works for you and stick to it

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Here are some clinical trials to give you an idea of the range of dosages: For schizophrenia, a clinical trial using 2400 mg/day of NAC showed increased glutathione levels and decreased glutamate levels

While short-term anti-inflammatory effects can be helpful, long-term immune regulation --- especially in patients with autoimmune conditions --- needs careful monitoring