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But when youre taking GLP-1s, its also important to prioritize protein to prevent muscle loss
Any product calling itself a Mounjaro patch is using a highly searched name to sell something that has nothing to do with the real medication
Start with 1-50 ng per lane for most purified proteins
Foods containing omega-3 fatty acids and monounsaturated fats such as olive oil, avocados, oily fish (salmon, mackerel, sardines), and nuts can be included as part of a balanced diet aligned with the NHS Eatwell Guide
Always consult your healthcare provider before starting or stopping any medication or supplement program
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