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doi: 10.1111/jgh.13808 103 WuHYTangXQMaoXFWangYX
Cyanocobalamin is renally cleared
Strength training protects your lean mass, supports healthy insulin levels, and keeps your metabolism humming
Any therapies, consultations, or prescriptions are provided only following assessment by a licensed physician and where clinically appropriate
But I think to your point about talking about the pink gyms and the girls gyms and all those things women have been conditioned to believe that we want to prioritize cardiovascular exercise at the expense of maintaining muscle, and I think that can be incredibly detrimental over time
