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Together, they may offer a comprehensive approach to promoting skin resilience and vitality

Visible results often appear gradually over several weeks or months depending on the frequency of treatments and the individual metabolism of the patient

Liao et al., 2014

Because of this, supplementing with antioxidants to suppress muscle fatigue or facilitate the process of recovery can be highly beneficial for taking your performance to the next level in and out of the gym

For more potent antioxidant support, we can turn to supplementation to ensure we are getting therapeutic, or clinically effective, doses of these nutrients