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Protein shakes are best consumed between meals as snacks, as meal replacements when appetite is severely suppressed, or within 30 to 60 minutes after resistance exercise
Ulceration at this site can lead to perforation a potentially life-threatening surgical emergency
Schedule Your Consultation | Call (386) 260-0265 About the Author Luis Gomez, APRN Luis Gomez, APRN, is the founder and lead provider at Stellar Performance Medical in Ormond Beach, Florida
Indian Journal of Endocrinology and Metabolism, 22 (6), 837
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