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Conjugated linoleic acid and omega-3 fatty acids are linked to many health benefits, including a reduced risk of diabetes and heart disease (Source, Source, Source, Source)
A supplement strategy should not overlook: Adequate total protein Cysteine-containing foods such as poultry, eggs, dairy, legumes and meat Glycine from protein-rich foods, collagen and connective tissues Selenium from seafood, eggs, meat and selected plant foods Magnesium and B-vitamin adequacy Cruciferous vegetables and other foods that support endogenous antioxidant-response pathways Food does not always replace clinically appropriate supplementation, but poor protein and nutrient intake can undermine the pathway a supplement is intended to support
Overall, the MD is also applicable to OA patients combined with diabetes
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GLP-1 medications act as an appetite suppression hormone , helping you feel full with smaller portions
