For this reason, people in this age group are often recommended to either take supplements, eat fortified foods or get regular injections
Side effects: GLP-1 medications are frequently associated with nausea, constipation, gastroparesis, and, in some patients, significant muscle mass loss alongside fat loss
Serious side effects are rare at recommended doses, but users should monitor for any unusual symptoms and consult healthcare providers if concerns arise
Older Adults: Age-related declines in B12 absorption can impact cognitive and physical health, and injections help support overall well-being
In weight loss, B12 plays a key role as it helps your body metabolize fats and proteins