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They draw water into the bowel, softening stools and increasing frequency Bulk-forming laxatives (ispaghula husk, methylcellulose) work similarly to dietary fibre and are generally suitable for long-term use, but should be avoided if you have severe bloating or suspected impaction Stimulant laxatives (senna, bisacodyl) should be reserved for short-term use when other measures fail Rectal treatments (glycerol suppositories, small-volume enemas) can provide rapid relief for occasional constipation Establishing a regular toilet routine can be beneficial

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With regular use, you can expect to see a visible reduction in pigmentation, resulting in clearer, luminous skin

Seek immediate medical help if you experience difficulty breathing, swelling of your face or throat, or a severe rash

Meghan : I dont recommend compounded versions because they bypass the standard precautions, and there is no guarantee they are safe, not to mention effective