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Gut microbiome and amyotrophic lateral sclerosis: a systematic review of current evidence

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Vitamin B12 is a water-soluble vitamin that acts as a cofactor for methionine synthase and methylmalonyl-CoA mutase, supporting nerve function, red blood cell production, and DNA synthesis

very interesting Once your liver stores have been repleted, cells have adequate B12 and the transport mechanisms have been saturated, there is nowhere else for the B12 to go but into urine