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For example, l carnitine could be taken with a high-carbohydrate meal or beverage, while whey protein can be consumed post-workout for muscle recovery

While these adverse effects are uncommon, they can be very serious

Importantly, many of the anti-inflammatory benefits of GLP-1 are observed at low doses or independent of meaningful weight loss

Here are some of the key takeaways from the feedback and advice weve heard: GLP-1s are working, but only for a small subset of total patients