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Detox or cleanse products: These are unnecessary, potentially harmful, and can worsen the dehydration and electrolyte imbalances that GLP-1 users are already prone to

Eight weeks of aerobic exercise significantly activated the System Xc /GPx4 signaling pathway in the prefrontal cortex of APPswe/PS1dE9 transgenic AD mice, up-regulated FTL and BACE1 expression, significantly downregulated 4-HNE levels, inhibited oxidative stress, lipid peroxidation, and ferroptosis, reduced A positivity, alleviated neuronal morphological abnormalities, and improved learning and memory functions in AD mice (Li et al., 2024a)

Prioritize unsaturated (good) fats, which support steady energy levels, healthy cholesterol, and the production of key hormones

Liu X, Zhong D, Tang CZ, Xu X, Lan H, Diao X

However, other antioxidants can also be beneficial in supporting conjugation and other detoxification pathways