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As we age, NAD+ levels decline, leading to fatigue, brain fog, and slower recovery
Some compounded formulations include additional ingredients beyond B12 and glycine
Extended fasting (24 hours or more) should only be attempted under medical supervision, especially if youre on medications that affect blood sugar
10.1146/annurev-pathol-012615-044216 Ann
There are also some people who should avoid maca entirely
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