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On top of this, B12 deficiency and Pernicious Anemia remain under-researched, poorly understood, and little known
How Long Does B12 Stay in Your System Compared With How Long You Feel It
It is also associated with elevated homocysteine which may be directly harmful as well
Why Vitamin B12 Is Important Vitamin B12 is a water-soluble vitamin that plays a crucial role in the production of red blood cells, neurological function, and DNA synthesis
Food Sources for B12 The body does not make B12, therefore, you must get it through animal-based foods or from supplements
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