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A 2025 safety review found that at typical supplement doses (around 500 mg/day over several weeks), gastrointestinal symptoms like flatulence and loose stools were the most common effects and they were transient, usually resolving on their own (Alzahrani et al., 2025)
Author contributions HR conceived and designed the study
Its convenience makes it a go-to for many healthcare professionals, ensuring your aesthetic service is as efficient as it is relaxing
Improves skin texture Hydration and elasticity are enhanced, giving skin a smoother feel
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