novo nordisk glp 1 oral launched an version of its GLP-1 injectable to US markets on Jan 5. Link in comments Novo Nordisk's Wegovy Pill Becomes

That means fewer last-minute grocery runs, fewer heavy cases to haul up the stairs, and less worry about running out just when youre trying to stay on track

[6] [7] High-fibre foods that may support GLP-1 production include: Oats and barley rich in beta-glucan, a soluble fibre that slows digestion and promotes sustained GLP-1 release Legumes (beans, lentils, chickpeas) provide both soluble fibre and resistant starch Vegetables such as broccoli, Brussels sprouts, and leafy greens contain prebiotic fibres that feed beneficial gut bacteria Nuts and seeds (almonds, chia seeds, flaxseeds) offer fibre alongside healthy fats Whole grains like quinoa, brown rice, and wholemeal bread deliver sustained energy and fibre When increasing fibre intake, it's advisable to do so gradually and ensure adequate fluid intake to avoid digestive discomfort

Barry Conrad It's a really interesting study meal

doi: 10.1159/000502647 69 LeeCHHuiEYLWooYCYeungCYChowWSYuenMMAet al

Regular glutathione IV treatments have been associated with clearer, radiant skin and fewer signs of aging