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These hormones help regulate appetite, energy use, and blood sugar levels and when optimized, they can lead to significant fat loss and improved health markers

Eating Junk Foods or Ultra-Processed Snacks Processed foods, especially those high in sugar, fat, and sodium, are harder to digest and can worsen gastrointestinal symptoms

It plays a key role in neutralizing free radicals and supporting the immune system

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This pattern is similar to hair loss that occurs after bariatric surgery, childbirth, or major illness, all situations where the body experiences significant physiological stress