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Vitamin B12 deficiency has occurred in breastfed infants of vegetarian mothers whose diets contain no animal products (e.g., eggs, dairy), even though the mothers had no symptoms of deficiency at the time
Weeks 9-16: optimization phase With both compounds at optimal doses, the body composition changes become significant
The body uses B12 slowly over time, with excess amounts stored for future use, allowing the vitamin to remain in the body for weeks or even months
Among these would include mild diarrhea and itching, as well as headaches and nausea
doi: 10.1016/j.nutres.2015.10.003 Stabler, S
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