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[17] While it technically refers to anemia caused specifically by autoimmune deficiency of intrinsic factor, it is commonly used to refer to B 12 -deficient anemia as a whole, regardless of cause

Dark urine is usually a sign of dehydration

Vitamin B12 is a water-soluble vitamin , meaning any excess is usually excreted through urine rather than stored in the body

It all begins with a straightforward and secure online assessment, letting you share your health history and what you hope to achieve, all on your own schedule

Dietary modification alone is insufficient for treating established deficiency but plays a supportive role in prevention