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Foods should you avoid while taking a GLP-1 include high-fat foods such as: Red meats higher in saturated fat: Fatty cuts of red meat, processed meats, and bacon
For example, lectins are found in beans and grains, and oxalates are high in spinach and nuts
Hypoglycaemia (low blood sugar) can occur, particularly when Ozempic is used in combination with insulin or sulfonylureas
In other words, GLP-1s change the way you eat, from digestion to food tolerance
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