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Explore the realm of B12 powder for water, a novel approach offering convenience and versatility in supplementing your daily vitamin B12 needs
If you have a capable helper, then the upper buttocks or arm is a good choice and makes receiving the healthful benefits of B vitamins easier
Tablets here means oral vitamin B12 replacement
Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain
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