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Losing weight makes movement easier, which makes exercise easier
doi: Mattingly, T.J
Our team of healthcare professionals works closely with each patient to create a personalized plan that addresses all aspects of weight management
[4] [5] Additional contributing factors include: Sleep disturbances and night sweats disrupting metabolic regulation Reduced physical activity due to fatigue or joint discomfort Psychological factors including stress, mood changes, and emotional eating Changes in insulin sensitivity Weight changes during the menopausal transition vary considerably between individuals
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