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It suggests that the same powerful, systemic healing mechanisms that make it a subject of interest for orthopedic injuries could have profound implications for skin health, wound closure, and tissue regeneration

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Bibcode:1977Sci...196.1410E

A few things drive that difference: how deep the deficiency runs, your metabolism and body composition, whether the root cause is dietary or an absorption problem, and any underlying condition thyroid disease, autoimmune disorders, chronic GI disease that can mask or delay how quickly you notice a difference

The participants daily steps decreased from about 5,047 to 4,487 per day, the study said