Aim to drink at least 64-80 ounces of plain water daily, more if you exercise or live in a warm climate
This is an oral capsule taken up to three times a day with a main meal
Silvestros words, find meaningful, lasting results. Heres what your membership includes: Ongoing clinical care from a Ro-affiliated provider, including monthly check-ins and unlimited (free!) messaging Access to GLP-1 medications like Wegovy , Zepbound , Foundayo , or Ozempic (prescribed based on eligibility) 1:1 health coaching for behavior change support and accountability Insurance concierge to help verify coverage, manage prior authorizations , and lower out-of-pocket costs Side effect support , including prescriptions for anti-nausea medications if needed App-based tools for dose logging, weight tracking, and treatment updates Metabolic lab testing , if requested by your provider (included at no extra cost at Quest locations
Our patients will typically see a 10-15 pound weight loss over the first 3 months.
Its not just about when the clock says its time