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Protect from light, moisture, and excessive heat
As with vegetarians, vegans can avoid this by consuming a dietary supplement or eating B 12 fortified food such as cereal, plant-based milks, and nutritional yeast as a regular part of their diet
PMC 7601760
DAILY SCALP & HAIR CARE: Designed for everyday use, the water-based formula helps keep the scalp refreshed and the strands lightly hydrated, leaving your hair feeling clean and comfortable
Many athletes report feeling more energetic after B12 injections, but this sensation often stems from correcting an unknown mild deficiency rather than the vitamin acting as a performance enhancer
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