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*** SHOW NOTES [ 00:00 ] What Turns GLP-1 Weight Loss Into Lasting Change
This article aims to provide an overview of GLP-1 based drugs, focusing on semaglutide (marketed as Ozempic for type 2 diabetes and as Wegovy for obesity) and tirzepatide (marketed as Mounjaro), which is a dual GIP (glucose-dependent insulinotropic polypeptide) and GLP-1 agonist
For GLP-1 users eating less overall, protein quality becomes especially important: every gram of protein consumed needs to count
What to Eat While on Semaglutide or Tirzepatide Food is fuel and on GLP-1 therapy, the type of fuel matters more than ever
Final Thoughts: Its Not About SizeIts About Inflammation and Blood Sugar Let me be clear: HS is not caused by body size
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