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No lethal dose was established, suggesting a wide safety margin
In maintenance treatment: one ampoule by intramuscular injection per month
1 full dropper of sublingual B12 vitamins liquid provides all the liposomal B 12 your body needs
Taking both together makes sense for most people, though folate status should be adequate before starting high-dose b12 to avoid masking folate deficiency
This is particularly beneficial for individuals with absorption issues, ensuring they receive the total dosage
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