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Focus on: Extra virgin olive oil Avocados Nuts and seeds (walnuts, chia, flax) Fatty fish rich in omega-3s Omega-3 fats are especially beneficial for reducing systemic inflammation and may improve insulin sensitivity alongside GLP-1 therapy
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Experts recommend that family members of people with type 1 diabetes consider screening for the condition
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Screening for serious mental illness in the general population with the K6 screening scale: results from the WHO World Mental Health (WMH) survey initiative
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