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Eating smaller, more frequent meals, avoiding lying down within three hours of eating, and elevating the head of the bed can help

If reflux persists daily, ask your doctor about prescription proton-pump inhibitors (PPIs), which suppress 90% of stomach acid but should be used short-term due to long-term nutrient absorption risks

That increased pressure and prolonged acid exposure cause reflux in 1015% of patients, especially during dose increases