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A major study, published in 2025, on the link between the intake of various food groups and risk of overweight and obesity found diets rich in whole grains, legumes, nuts, and fruit are linked with a lower risk of overweight and obesity (8)

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While some people may not find that the benefits outweigh the risks, others may decide that the side effects may be worth the potential benefits

In another study, prepartum L-carnitine administration in sheep decreased serum NEFA concentrations without altering HBA, triglyceride, or glucose levels (Pancarc et al., 2007)

Certificate CPD certificate on completion - this confirms online theory completion, not hands-on treatment competency