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When it comes to boosting B12 levels, the two most common options are oral supplements and injections
doi: 10.1074/jbc.273.33.20737 31 LiYZhangCChenXYuJWangYYangYet al
Your dose and schedule will be customized based on your needs and lab history (if applicable)
Beyond improving quality of life, it could reduce the risk of long-term complications such as kidney damage, cardiovascular disease, and nerve problems associated with diabetes
As part of the selection process, you should screen websites and companies thoroughly before you make your decision
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