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Efficacy of l-carnitine supplementation for management of blood lipids: a systematic review and dose-response meta-analysis of randomized controlled trials

Investigated for skin appearance proxies in preclinical and cosmetic-science contexts (texture, firmness, visible tone) without making therapeutic claims

When gut health is compromised dysbiosis (imbalanced microbiome), intestinal permeability (leaky gut), chronic low-grade GI inflammation the downstream effects include increased anxiety, depression, brain fog, poor sleep, and emotional instability

Sources: Carnitine: Fact Sheet for Health Professionals

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