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About this Event Yawkey Centre, Chestnut Hill, MA 02467 A panel of experts from Johns Hopkins, Brigham and Women's Hospital, and Boston Medical Center discuss nutrition, diabetes, obesity, and medication management.

Patients should target 25 to 30 grams of dietary fiber daily, stay above 2 liters of water intake, and consider osmotic laxatives like polyethylene glycol (MiraLax, 17 g daily) if dietary measures fail within five days

Not recommended for individuals with known sensitivity to copper-based compounds

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While this helps you feel full longer and stabilizes blood sugar, it also means food sits in your stomach and small intestine for extended periods