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A 2019 randomized controlled trial of lipotropic injections (methionine, inositol, choline, B12) versus saline placebo in 120 participants on ad libitum diets found 0.8 kg (1.76 pounds) difference at 12 weeks, not statistically significant (p=0.18) (Karbalay-Doust et al., Journal of Research in Medical Sciences , 2019)

Still getting B12 injections

5-Amino-1MQ Key Points The essential facts needed to interpret the compound without turning animal research into human claims

Mild Nausea or Diarrhea Some people report feeling nauseous or having mild diarrhea after getting B12 injections

If you're in Columbia and considering this route, do it with your eyes open