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Can You Take Your Injection a Day Early

*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) in patients without diabetes and with BMI 30, or BMI 27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone)

10.1111/ijfs.14304 Int J Food Sci Technol

Drinking a cup of peppermint tea 15 to 30 minutes after meals is one of the most commonly recommended natural remedies for digestive gas, and it is gentle enough to use daily without concern

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