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Studies of patients undergoing bariatric surgery or following very-low-calorie diets have documented similar patterns of hair shedding, typically beginning 2 to 4 months after the weight loss period begins

As long as there isnt a critical issue, I alway encourage my patients to try to enhance their bodys natural processes before turning to pharmaceutical interventions, which should never be a quick fix, says Dr

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You can also eat prebiotic foods to feed your healthy gut bacteria (OConnor, 2025): Garlic, onions, leeks Asparagus, Jerusalem artichokes Bananas, oats, apples 6

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