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Sometimes supplements arent needed at all, which is why its important to consult your physician before starting any new ones
Stick with the proven, industry-standard tool for the job: BAC water
There are 3 main options, depending on your trip length: Option 1: Insulated medication wallet (FRIO-style) These wallets use water-activated crystals, no ice needed
Betsy Redmond, PhD, MMSc, RDN Instagram: @nutrition_provisions Betsy Redmond, PhD, MMSc, RDN has worked at a functional diagnostic laboratory in content development and research for more than 10 years, and also runs her own private practice nutrition & consulting business