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If youre dealing with both obesity and depression or anxiety, asking your psychiatrist about GLP-1 medications is completely reasonable

Fat from whole foods: Avocados (9g fat per 50g serving), nuts (particularly almonds and walnuts), seeds (such as chia and flaxseeds with 4g fibre per tablespoon), olive oil, and oily fish help slow digestion and improve nutrient absorption

You can search for authorized drugs using Health Canadas Drug Product Database

Nutrients , 11 (10), 2412.

However, patients and prescribers can expect actual dispensing and availability to providers in the coming weeks. The future of oral GLP-1s in Europe In May, the European Medicines Agency committee responsible for human medicines recommended an extension to the marketing authorisation for Wegovy to include its Wegovy pill