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Caruso, I., Di Gioia, L., Di Molfetta, S
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I find it helps to give a long breath out as I am inserting the needle
The lack of sunlight, shorter days, and the tendency to stay indoors more often can all contribute to whats commonly known as the winter blues. One key factor that can significantly impact our physical and mental health during this time is the amount of essential vitamins were getting, especially Vitamin B12
All protocols, dosages, and treatment insights referenced herein are based on published literature
Personally, I went with Peak Wellness
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