are b12 injections better than oral supplements difference between vitamin tablets and vs. Supplements: Which Do You Actually Need? Vitamin B12 Injections For Deficiency – vitamin b12 injection vs tablet

However, the research authors emphasize that this does not indicate the shots can help a person lose weight, as there is no proof that a causal relationship exists

Enhances athletic performance and endurance

Each method has its own way of doing things

According to Mayo Clinics drug and supplement reference, intramuscular B12 (the form used in MIXTs B12 injection protocols) is well-established for restoring B12 status quickly in clinically deficient patients and is often used when oral supplementation is poorly absorbed

Common protocols suggest 6 to 12 weeks on the compound followed by a break period of roughly half that duration