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Work with a dietitian: Managing your nutrition is one of the most powerful things you can do to enhance and sustain your results over time
Where Research Is Headed Major clinical trials are underway
GLP-1 (glucagon-like peptide-1) is a hormone your gut releases after eating
Focus on lean proteins, vegetables, and smaller portions for best results
This can lead to a larger amount of the drug in your system, which increases your risk of side effects
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