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4 Since insulin resistance increases the risk of type 2 diabetes and cardiovascular diseases, consider supplementing with GSH
Pharmacology, biochemistry, and behavior
Biohacker Protocol (experimental) Dose: 0.1 0.15 mg (= 23 clicks) Duration: Continuous Frequency: Once nightly, pre-sleep Cycle Interval: 5 days on / 2 days off Goal / Description: Low-dose nocturnal GH support investigated in sleep and longevity research
These are not currently widely available on the NHS and strict criteria must be met for a person to be prescribed these medicines to treat these conditions
Protein helps increase satiety hormones, reduces blood sugar spikes after meals and supports muscle mass, which plays a key role in improving insulin sensitivity, she adds
