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Drugs such as Ozempic, Wegovy and Mounjaro can help someone lose 15% to 20% of their body weight as much as 60 pounds for someone who started at 300 far more than has been possible without surgery
I've also found that some light exercise and fresh air can be stomach and blood sugar-friendly
You may experience severe intoxication from amounts that previously seemed manageable, dangerous blood alcohol concentrations that persist for extended periods, severe nausea and vomiting that can lead to dehydration and electrolyte imbalances, and increased risk of alcohol poisoning because the higher blood alcohol concentrations persist longer
If you travel frequently, consider using a portable medication cooling case designed for temperature-sensitive biologics
When to increase and when to hold Increase your dose only when you are tolerating the current dose well
