Choose the schedule you can maintain consistently
The following foods are particularly well suited to post-sleeve eating: High-protein options: Eggs (scrambled or soft-boiled) Skinless chicken breast or turkey mince White fish (cod, haddock) and oily fish (salmon, mackerel) Low-fat cottage cheese and Greek yoghurt Lentils, chickpeas, and edamame (also provide fibre) Tofu and tempeh (suitable for plant-based diets) Complex carbohydrate sources: Porridge oats Sweet potato (mashed or soft-cooked) Quinoa Soft-cooked vegetables such as courgette, butternut squash, and carrots Healthy fat sources: Avocado (in small quantities) Olive oil (used sparingly in cooking) Nut butters (smooth varieties, without added sugar) Foods to reintroduce cautiously include rice and pasta (which can feel heavy and cause discomfort early on), stringy meats (such as steak or pork chops), doughy bread , carbonated drinks , and high-fat or high-sugar processed foods
Thanks, Teresa
Tolbutamide is usually considered compatible with breastfeeding
Let's drive the information, education, and oversight with a compounding pharmacy that manufactures compliantly anywhere." How to navigate this uncertain terrain Dr