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Thanks to its high levels of cysteine, an amino acid that helps boost glutathione production in the body, whey protein can help you reach your ideal glutathione levels and support your overall health and wellness

This hormone stimulates insulin, slows the movement of food through the stomach, and reduces the release of glucagon

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The rationale for adding it to tirzepatide is that calorie restriction and GI side effects from GLP-1 medications can reduce B12 absorption, potentially leading to deficiency over time

Findings and limitations According to the researchers, women using both treatments experienced markedly greater weight loss than those using tirzepatide alone