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These injections can help prevent conditions like heart disease, vision loss, neurocognitive disorders, peripheral neuropathy, and infertility, among others

Monitoring body composition objectively rather than relying only on scale weight or mirror assessment

Lindsay Allen said that smaller, repeated doses of B12 during breastfeeding, rather than a single one-a-day supplement, appear to be more effective for the mothers B12 status (NASEM, 2020)

The muscle acts as a reservoir, releasing B12 gradually into the bloodstream over hours to days